A clinical Psychologist
registered with AHPRA
Happiness &
Positive Thoughts
“Self care is not self indulgence, self care is
self respect ”
– Author unknown
Adult therapy
Therapy is aimed at assisting individuals to cope more effectively with mental health problems as
well as life issues.
Couples Therapy
Relationships form a central part of every person’s life and therapy allows for a space where partners can work together on their relationship.
MentAL HEALTH WORKSHOPS
We offer workshops on Mental Health Awareness, Mindfulness and finding the
balance & Emotional Regulation.
balance & Emotional Regulation.
About Fatima Omar
Director and Principal Psychologist at Psyc Spot
Fatima Omar is a clinical psychologist registered with the Australian Health Professions Council (AHPRA). She completed her undergraduate degree, Honours and Masters at the University of the Witwatersrand in South Africa, graduating with an MA in Clinical Psychology.
She is also a member of the Golden Key International Society, a society honouring academic excellence and presented an academic paper at the International Congress of Psychology in July 2012.
FACE TO FACE AND TELEHEALTH SESSIONS ARE OFFERED.
Is Psychotherapy Right For You?
My Approach
Psychotherapy depends on a variety of factors, including individual needs, preferences, and goals.
The decision to pursue psychotherapy is a personal one, and it is important to find a therapist who is a good match for your needs and goals.
Life Transitions
Psychotherapy can help individuals navigate life transitions by providing support, tools, and strategies to manage the challenges that come with change. It can help them cope with difficult emotions, build resilience, improve communication and relationships, and set and achieve goals.